Archive by category: MidValleyReturn
Mental Health Therapy: How a Psychiatrist Can Benefit Your Treatment
Depression is an isolating illness. At times, you may feel that you are alone in the world, shouldering an impossible burden by yourself. However, it is essential to remember that depression is not uncommon.
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World Health Organization Recommendations During COVID-19
The World Health Organization recommends to "stay aware of the latest information on the COVID-19 outbreak, available on the WHO website & through your national & local public health authority. Most people who become infected experience mild illness & recover, but it can be more severe for others.
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Press Release: New Location in Boise

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Press Release: New Location in Boise
MidValley Healthcare is pleased to announce they will be opening a new location as an extension of MidValley Healthcare in Boise. The Boise location will offer Behavioral Health, counseling, and in the spring of 2020, NeuroStar TMS.
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What Do I Do If My Depression Medication Doesn’t Work
It can seem cruel when you're doing everything right - seeing a doctor and taking the prescribed medication - when your depression simply does not improve. It can feel like you’re totally alone and you’re never going to get well again, but you shouldn’t give up hope because you are not alone.
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Will My Depression Ever Go Away?

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Will My Depression Ever Go Away?
Depression can often feel like a thick fog engulfing your brain and emotional processes. Things may feel hopeless, and life is simply marked by an incessant sadness. Many people who suffer with depression often wonder if it will ever go away.
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Holiday Depression and How to Treat it with TMS

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Holiday Depression and How to Treat it with TMS
The professionals of MidValley Healthcare know that holiday depression can have a negative impact on the individual's psyche and ability to connect with others in an authentic, healthy manner. As such, they are pleased to provide patients with TMS to help mediate and limit the experience of negative emotions associated with depression.
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What to Do When Traditional Therapy Is Not Working
Therapy is one of the best ways to deal with stress and depression, but it may not work all the time. Nevertheless, the fact that therapy may not work in some cases does not mean that you are beyond redemption. There are several alternatives to therapy that may help you deal with psychological problems.
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What is Mental Health Intensive Outpatient Treatment?
Mental Health Intensive Outpatient Treatment is a term that most people don't understand. Knowing your choices when considering treatments is one of the most important things to remember.
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Can The Weather Affect Your Mental Health?

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Can The Weather Affect Your Mental Health?
As the weather gets worse, so can your mental health. Here are some tips to help cope.
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3 More Apps

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I have three more apps you might be interested in. The first is called ReliefLink.  It has several relapse prevention planning features in one app. 1. Mood tracking plus suicidal thoughts. If the mood is low or suicidal thoughts are present, the app links to your previously made safety plan or other in app resources. 2.  Relaxation Exercises (relaxation and mindfulness)3. Relaxing Music--just hit play and you will hear calming music. Reallllly calm. It's soft so I th...
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